Keto Diet
“Ketogenic” is a term for a low-carb diet (like the Atkins diet). The idea is for you to get more calories from protein and fat and less from carbohydrates.
plant based diet
Plant-based eating means most of the foods you eat are from plant sources, such as fruits, vegetables, wholegrains, seeds, nuts, legumes, beans and oils. This eating pattern may include small amounts of animal products, such as meat, fish/seafood, eggs and dairy.
ANything diet
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